# Venum Contender Rashguard Short Sleeves - Black/White

### Built for Serious Training Sessions

The **Venum Contender Men’s Short Sleeve Rashguard** is designed for athletes who demand reliable performance apparel for high-intensity training. Part of the understated Contender collection, this rashguard focuses on function, durability, and a clean look that lets performance speak first.

Whether you train in **Brazilian Jiu-Jitsu, no-gi grappling, MMA, or strength conditioning**, this compression top delivers the mobility and comfort required for repeated sessions on the mats or in the gym.

### Compression Fit for Movement and Control

Designed with a **compression “second skin” fit**, this short sleeve rashguard moves with your body through scrambles, transitions, and drills. The close-fitting cut helps reduce excess fabric during grappling exchanges, supporting freedom of movement without distraction.

Short sleeves make this rashguard particularly well suited to **warm training environments**, fast-paced sessions, and athletes who prefer maximum arm mobility while maintaining core compression.

### Durable Construction for Grappling and MMA

Reinforced seams are built to withstand the demands of grappling-based sports, where friction, pulling, and mat contact are constant. This added durability makes the Venum Contender rashguard a dependable option for regular training rotation.

A **silicone waistband** helps keep the rashguard securely in place, reducing ride-up during ground work, takedowns, and positional drills so you can stay focused on technique rather than adjusting your gear.

### Clean Design, Contender Identity

The Contender range is known for its minimalist aesthetic. A **white Venum logo at the chest** provides a sharp, recognisable finish without unnecessary graphics, making this rashguard easy to pair with fight shorts, spats, or gi trousers.

This is a practical, no-nonsense training top designed to support performance across disciplines.

### Best For

-   Brazilian Jiu-Jitsu (gi and no-gi)
-   No-gi grappling
-   MMA training
-   Wrestling-style drills
-   Strength and conditioning sessions

### Train with Confidence

If you are looking for a **short sleeve rashguard that offers compression support, durability, and a secure fit**, the Venum Contender Men’s Short Sleeve Rashguard is a proven choice for combat sports athletes at every level.

Add it to your training kit and stay focused on performance.

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## Key Features & Benefits

-   Short sleeve compression rashguard for combat sports training
-   Second-skin fit supports unrestricted movement
-   Reinforced seams for durability during grappling and MMA
-   Silicone waistband helps keep the rashguard in place
-   Crew neck design for comfort and coverage
-   Clean Contender styling with white Venum chest logo
-   Suitable for BJJ, MMA, grappling, and gym training

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## Fit and Feel

-   Compression fit designed to sit close to the body
-   Short sleeves for enhanced arm mobility
-   Crew neck for a secure, comfortable feel during training

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## Materials and Construction

-   Fabric 1: 81% Polyester, 19% Spandex
-   Fabric 2: 92% Polyester, 8% Spandex
-   Compression fabric construction
-   Reinforced stitching in high-stress areas
-   Screen printed logo

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## Care Instructions

-   Wash cold at 30°C
-   Wash with like colours
-   Do not tumble dry
-   Do not bleach
-   Do not iron

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## FAQs

### What is the Venum Contender short sleeve rashguard used for?

The Venum Contender short sleeve rashguard is designed for BJJ, no-gi grappling, MMA training, wrestling-style drills, and strength training.

### What does a compression rashguard do for MMA and BJJ?

A compression rashguard provides a close-fitting layer that supports movement, reduces excess fabric during grappling, and helps minimise friction against the skin.

### Is this rashguard short sleeve or long sleeve?

This is a **short sleeve rashguard**, offering increased arm mobility and suitability for warmer training conditions.

### Does the rashguard stay in place during grappling?

Yes, the silicone waistband helps keep the rashguard securely in position during ground work and transitions.

### How tight should a short sleeve rashguard fit?

A rashguard should fit snugly like a second skin without restricting breathing or movement.

### Is this rashguard durable enough for regular training?

Yes, reinforced seams are designed to handle the demands of grappling, MMA, and frequent training sessions.

### How do I wash the Venum Contender rashguard?

Wash cold at 30°C with similar colours. Do not tumble dry, bleach, or iron.

## Details

- **Price:** 49.95 GBP
- **Vendor:** Venum
- **Type:** Rashguard
- **Tags:** brandtrade, rash guard, Venum

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Black/White / Small | 49.95 GBP | In stock |
| Black/White / Medium | 49.95 GBP | In stock |
| Black/White / Large | 49.95 GBP | In stock |
| Black/White / X-Large | 49.95 GBP | In stock |

## Images

- Venum Contender men’s short sleeve rashguard front view with chest logo
- Back view of Venum Contender short sleeve compression rashguard
- Side view showing short sleeve fit of Venum Contender rashguard
- Close-up of reinforced seams on Venum Contender compression rashguard
- Athlete wearing Venum Contender short sleeve rashguard during training

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> Source: [RingMaster Sports](https://www.ringmastersports.com/products/venum-contender-rashguard-short-sleeves-black-white)
> Updated: 2026-09-20