{"product_id":"kinesiology-sports-tape","title":"Kinesiology Sports Tape","description":"\u003ch2 data-end=\"480\" data-start=\"416\" data-section-id=\"190eu9z\"\u003eExtra Sticky Kinesiology Tape for Sports and Training Support\u003c\/h2\u003e\n\u003cp data-end=\"746\" data-start=\"482\"\u003eThis \u003cstrong data-end=\"520\" data-start=\"487\"\u003eextra sticky kinesiology tape\u003c\/strong\u003e is designed to provide reliable support during sports, training and everyday activity. Featuring a \u003cstrong data-end=\"646\" data-start=\"620\"\u003emedical-grade adhesive\u003c\/strong\u003e, the tape is built to stay in place for extended periods while maintaining flexibility and comfort.\u003c\/p\u003e\n\u003cp data-end=\"1042\" data-start=\"748\"\u003eWidely used in sports and fitness environments, \u003cstrong data-end=\"816\" data-start=\"796\"\u003ekinesiology tape\u003c\/strong\u003e is often applied by athletes, physios and sports therapists as part of training routines or physical activity preparation. It is commonly used on areas such as the \u003cstrong data-end=\"1041\" data-start=\"981\"\u003eknee, ankle, Achilles tendon, hamstring and plantar area\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-end=\"1077\" data-start=\"1044\" data-section-id=\"1wkpsg7\"\u003eStrong Medical-Grade Adhesive\u003c\/h3\u003e\n\u003cp data-end=\"1334\" data-start=\"1079\"\u003eThe tape uses a \u003cstrong data-end=\"1120\" data-start=\"1095\"\u003elong-lasting adhesive\u003c\/strong\u003e designed to remain secure through movement and physical activity. Once applied correctly, the tape can stay in place for \u003cstrong data-end=\"1260\" data-start=\"1242\"\u003e3 or more days\u003c\/strong\u003e, helping maintain consistent support during workouts or daily activities.\u003c\/p\u003e\n\u003ch3 data-end=\"1361\" data-start=\"1336\" data-section-id=\"12izh4d\"\u003eDesigned for Movement\u003c\/h3\u003e\n\u003cp data-end=\"1604\" data-start=\"1363\"\u003eUnlike rigid athletic strapping tape, \u003cstrong data-end=\"1421\" data-start=\"1401\"\u003ekinesiology tape\u003c\/strong\u003e is designed to move with the body. This flexible design allows natural motion during running, gym training or sports while still offering light supportive feedback to the taped area.\u003c\/p\u003e\n\u003ch3 data-end=\"1647\" data-start=\"1606\" data-section-id=\"i2yez4\"\u003eCommonly Used for Sports and Training\u003c\/h3\u003e\n\u003cp data-end=\"1860\" data-start=\"1649\"\u003eThis \u003cstrong data-end=\"1669\" data-start=\"1654\"\u003esports tape\u003c\/strong\u003e is often used in activities such as running, gym training and general fitness sessions. Athletes commonly apply it to areas that experience repetitive movement or training stress, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1909\" data-start=\"1864\"\u003eKnees during running or lower-body workouts\u003c\/li\u003e\n\u003cli data-end=\"1973\" data-start=\"1912\"\u003eAnkles and Achilles tendon during sport or agility training\u003c\/li\u003e\n\u003cli data-end=\"2029\" data-start=\"1976\"\u003eHamstrings or calf muscles during training sessions\u003c\/li\u003e\n\u003cli data-end=\"2078\" data-start=\"2032\"\u003ePlantar area during running or impact sports\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2125\" data-start=\"2080\" data-section-id=\"lzh1ve\"\u003eHypoallergenic and Waterproof Performance\u003c\/h3\u003e\n\u003cp data-end=\"2248\" data-start=\"2127\"\u003eThe tape is designed to be \u003cstrong data-end=\"2190\" data-start=\"2154\"\u003ehypoallergenic and skin-friendly\u003c\/strong\u003e, making it suitable for many athletes during regular use.\u003c\/p\u003e\n\u003cp data-end=\"2399\" data-start=\"2250\"\u003eOnce applied, the \u003cstrong data-end=\"2299\" data-start=\"2268\"\u003ewaterproof kinesiology tape\u003c\/strong\u003e can withstand sweating, showering or swimming, while maintaining its adhesive hold for \u003cstrong data-end=\"2398\" data-start=\"2387\"\u003e3+ days\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-end=\"2442\" data-start=\"2401\" data-section-id=\"mjif4d\"\u003ePractical Support for Active Training\u003c\/h3\u003e\n\u003cp data-end=\"2639\" data-start=\"2444\"\u003eWhether you are preparing for a run, training at the gym or participating in sports, \u003cstrong data-end=\"2558\" data-start=\"2529\"\u003eathletic kinesiology tape\u003c\/strong\u003e provides a lightweight, flexible solution often used to support active movement.\u003c\/p\u003e\n\u003cp data-end=\"2747\" data-start=\"2641\"\u003eAdd this \u003cstrong data-end=\"2678\" data-start=\"2650\"\u003eextra sticky sports tape\u003c\/strong\u003e to your training kit for reliable support during demanding workouts.\u003c\/p\u003e\n\u003chr data-end=\"2752\" data-start=\"2749\"\u003e\n\u003ch3 data-end=\"2782\" data-start=\"2754\" data-section-id=\"1p7ppjj\"\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2853\" data-start=\"2786\"\u003e\n\u003cstrong data-end=\"2819\" data-start=\"2786\"\u003eExtra sticky kinesiology tape\u003c\/strong\u003e with long-lasting adhesive hold\u003c\/li\u003e\n\u003cli data-end=\"2922\" data-start=\"2856\"\u003eMedical-grade adhesive designed to stay in place for \u003cstrong data-end=\"2920\" data-start=\"2909\"\u003e3+ days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2986\" data-start=\"2925\"\u003eFlexible \u003cstrong data-end=\"2949\" data-start=\"2934\"\u003emuscle tape\u003c\/strong\u003e that moves naturally with the body\u003c\/li\u003e\n\u003cli data-end=\"3059\" data-start=\"2989\"\u003eOften used by physios and sports therapists in training environments\u003c\/li\u003e\n\u003cli data-end=\"3136\" data-start=\"3062\"\u003eSuitable for knees, ankles, Achilles tendon, hamstrings and plantar area\u003c\/li\u003e\n\u003cli data-end=\"3197\" data-start=\"3139\"\u003e\n\u003cstrong data-end=\"3169\" data-start=\"3139\"\u003eHypoallergenic sports tape\u003c\/strong\u003e designed for skin comfort\u003c\/li\u003e\n\u003cli data-end=\"3274\" data-start=\"3200\"\u003e\n\u003cstrong data-end=\"3231\" data-start=\"3200\"\u003eWaterproof kinesiology tape\u003c\/strong\u003e suitable for sweat, showers and swimming\u003c\/li\u003e\n\u003cli data-end=\"3329\" data-start=\"3277\"\u003eLightweight and comfortable for sports and running\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3334\" data-start=\"3331\"\u003e\n\u003ch3 data-end=\"3357\" data-start=\"3336\" data-section-id=\"1x8gswq\"\u003eApplication Tips\u003c\/h3\u003e\n\u003cp data-end=\"3411\" data-start=\"3359\"\u003eFor best results when applying \u003cstrong data-end=\"3410\" data-start=\"3390\"\u003ekinesiology tape\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"3470\" data-start=\"3415\"\u003eApply the tape to \u003cstrong data-end=\"3452\" data-start=\"3433\"\u003eclean, dry skin\u003c\/strong\u003e before activity\u003c\/li\u003e\n\u003cli data-end=\"3532\" data-start=\"3473\"\u003eRound the corners of the tape to help reduce edge lifting\u003c\/li\u003e\n\u003cli data-end=\"3588\" data-start=\"3535\"\u003eAvoid stretching the ends of the tape when applying\u003c\/li\u003e\n\u003cli data-end=\"3681\" data-start=\"3591\"\u003eWait \u003cstrong data-end=\"3635\" data-start=\"3596\"\u003eat least 30 minutes before exercise\u003c\/strong\u003e to allow the adhesive to bond with the skin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e----------------------------------------------------------------------------------------------------\u003c\/p\u003e\n\u003ch3 data-end=\"4451\" data-start=\"4430\" data-section-id=\"19wccs8\"\u003eFAQs\u003c\/h3\u003e\n\u003ch3 data-end=\"4493\" data-start=\"4453\" data-section-id=\"bppu8k\"\u003eWhat is kinesiology tape used for?\u003c\/h3\u003e\n\u003cp data-end=\"4639\" data-start=\"4494\"\u003eKinesiology tape is commonly used in sports and fitness environments to provide light support and feedback to muscles and joints during activity.\u003c\/p\u003e\n\u003ch3 data-end=\"4686\" data-start=\"4641\" data-section-id=\"1e64b9d\"\u003eHow long does kinesiology tape stay on?\u003c\/h3\u003e\n\u003cp data-end=\"4838\" data-start=\"4687\"\u003eWhen applied correctly, \u003cstrong data-end=\"4744\" data-start=\"4711\"\u003eextra sticky kinesiology tape\u003c\/strong\u003e can remain in place for \u003cstrong data-end=\"4787\" data-start=\"4769\"\u003e3 or more days\u003c\/strong\u003e, depending on activity levels and skin conditions.\u003c\/p\u003e\n\u003ch3 data-end=\"4877\" data-start=\"4840\" data-section-id=\"1lsga0j\"\u003eIs kinesiology tape waterproof?\u003c\/h3\u003e\n\u003cp data-end=\"5000\" data-start=\"4878\"\u003eYes. This \u003cstrong data-end=\"4919\" data-start=\"4888\"\u003ewaterproof kinesiology tape\u003c\/strong\u003e is designed to withstand sweating, showering and swimming once properly applied.\u003c\/p\u003e\n\u003ch3 data-end=\"5065\" data-start=\"5002\" data-section-id=\"1g1qc4u\"\u003eHow should kinesiology tape be applied for the best hold?\u003c\/h3\u003e\n\u003cp data-end=\"5204\" data-start=\"5066\"\u003eApply the tape to clean, dry skin, round the edges of the tape and allow at least \u003cstrong data-end=\"5178\" data-start=\"5148\"\u003e30 minutes before exercise\u003c\/strong\u003e to help the adhesive set.\u003c\/p\u003e\n\u003ch3 data-end=\"5252\" data-start=\"5206\" data-section-id=\"znw3ui\"\u003eDoes kinesiology tape restrict movement?\u003c\/h3\u003e\n\u003cp data-end=\"5383\" data-start=\"5253\"\u003eNo. Unlike rigid strapping tape, kinesiology tape is designed to move with the body and maintain natural movement during activity.\u003c\/p\u003e\n\u003ch3 data-end=\"5433\" data-start=\"5385\" data-section-id=\"z9o1g0\"\u003eWhat sports commonly use kinesiology tape?\u003c\/h3\u003e\n\u003cp data-end=\"5550\" data-start=\"5434\"\u003eIt is widely used in activities such as \u003cstrong data-end=\"5549\" data-start=\"5474\"\u003erunning, gym training, football, athletics and general fitness workouts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-end=\"5606\" data-start=\"5552\" data-section-id=\"e2g6nv\"\u003eIs kinesiology tape suitable for sensitive skin?\u003c\/h3\u003e\n\u003cp data-end=\"5703\" data-start=\"5607\"\u003eThis tape is \u003cstrong data-end=\"5638\" data-start=\"5620\"\u003ehypoallergenic\u003c\/strong\u003e, meaning it is designed to be gentle on the skin for many users.\u003c\/p\u003e\n\u003ch3 data-end=\"5746\" data-start=\"5705\" data-section-id=\"lx0yau\"\u003eHow do you remove kinesiology tape?\u003c\/h3\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"5871\" data-start=\"5747\"\u003eRemove the tape slowly and gently. Peeling it back gradually after showering or applying warm water may make removal easier.\u003c\/p\u003e","brand":"RingMaster Sports","offers":[{"title":"White \/ One Size","offer_id":56899547169141,"sku":"KTAPE-01","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"Aqua Blue \/ One Size","offer_id":56899632431477,"sku":"KTAPE-02","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"Green \/ One Size","offer_id":56899632464245,"sku":"KTAPE-03","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \/ One Size","offer_id":56899632497013,"sku":"KTAPE-04","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"Mulberry \/ One Size","offer_id":56899632529781,"sku":"KTAPE-05","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0292\/4983\/0996\/files\/extra-sticky-kinesiology-tape-roll.jpg?v=1773419025","url":"https:\/\/www.ringmastersports.com\/products\/kinesiology-sports-tape","provider":"RingMaster Sports","version":"1.0","type":"link"}