T-BOW® 

ORIGINAL SWISS since 1995

BUILD AN UNBREAKABLE FIGHTING FOUNDATION

The secret weapon for explosive power, immovable balance, and reactive core stability. Stop training static. Start training for the fight.

UNBREAKABLE BASE

Master the "Quiet Stance" by training on the T-Bow's unstable rocker. Instantly corrects weight shift, sharpening your footwork and stability to deliver power without tipping.

POWER & PRE-HAB

Build explosive rotational strength with unstable core drills and fortify critical joints (wrists, shoulders) with unstable push-ups. Increases punch snap and prevents injury.

FIGHTER'S POSTURE FIX

Counter the hunched boxing stance. Flip the T-Bow to use its arch for a deep thoracic stretch, opening the chest and restoring optimal spine alignment for superior breathing and recovery.

T-BOW® CLASSIC Orange-Blue – Swiss Core & Balance Trainer

The T-BOW® CLASSIC Orange-Blue is a Swiss-engineered multifunctional training system designed for fitness, rehabilitation, Pilates, yoga, and athletic conditioning. Its unique arched structure, created at the University of Zurich, supports the spine’s natural curve and enables a wide range of exercises for core strength, balance, flexibility, and neuromuscular control.

Made from high-density recyclable polyethylene, the T-BOW® offers outstanding durability, stability, and load capacity. The antibacterial, UV-treated mat surface ensures comfort and longevity, making it suitable for professional studios and home users. Train on the concave or convex surface to target different muscle groups and movement patterns.

Each T-BOW® includes a Home Training DVD/MP4 featuring six guided programs created by Sandra Bonacina.


Upgrade your training with Swiss precision. Order the T-BOW® CLASSIC Orange-Blue to elevate core strength, balance, and functional performance.