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Psychology of Boxing - Part 2
Last Week we have seen how sports psychology plays a pivotal part in boxing, both in the gym work and during actual matches. We are going to see the continuation in...
Psychology of Boxing - Part 1
In this section, we will talk over how sports psychology plays a pivotal part in boxing, both in the gym work and during actual matches. As a boxer, you have...
5 BOXERCISE TO GET YOU IN LEAN FIGHTING SHAPE : EXERCISE 5/5
Boxercise combines high intensity boxing, cardio and circuit training techniques, based on the training concepts of professional boxers. You will get grips with padwork, boxing circuits, and cardio and resistance exercises...
Positive Effects of Boxing on Mental Health
For a few of us, uneasiness can be a significant snag throughout everyday life. It drives us to maintain a strategic distance from many circumstances or exercises that could somehow...