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Best Boxing Gloves for Beginners at Home: Build the Perfect Training Setup
Build the Perfect Training Setup Home boxing training continues to grow in popularity among fitness enthusiasts, beginner fighters, and combat sports athletes. Whether your goal is improving fitness, building strength,...
What Oz Boxing Gloves Should I Get? A Complete Beginner-to-Pro Guide
A Complete Guide to Choosing the Right Size One of the most common questions beginners and even experienced fighters ask is: “What oz boxing gloves should I get?” Choosing the...
Best Boxing Gloves for Beginners: What to Buy Before You Start Training
A Complete Guide for New Fighters and Fitness Boxers If you are starting boxing, the first piece of equipment you need is a reliable pair of gloves. The best boxing...
Best Boxing Gloves for Beginners UK: A Complete Buying Guide for New Boxers
How to Choose the Right Pair Starting boxing is exciting, but choosing your first pair of gloves can feel confusing. Whether you are joining a boxing gym, training at home,...
Psychology of Boxing - Part 2
Last Week we have seen how sports psychology plays a pivotal part in boxing, both in the gym work and during actual matches. We are going to see the continuation in...
Psychology of Boxing - Part 1
In this section, we will talk over how sports psychology plays a pivotal part in boxing, both in the gym work and during actual matches. As a boxer, you have...
HOW TO TRAIN LIKE VASYL LOMACHENKO? - PART - 3/3
In the last two articles, we have seen the Footwork Drills, Press-up variations for grip strengths, how Lomachenko prepare for his Mental Exercises and Underwater Breath holds. Today we are going to explain about Low-intensity and low-impact conditioning...
How To Train Like Vasyl Lomachenko? - Part - 2/3
In the last article, we have seen the Footwork Drills and Press-up variations for grip strengths of Vasyl Lomachenko. Today we are going to explain about how Lomachenko prepare for his Mental Exercises and Underwater...
How To Train Like Vasyl Lomachenko? Part 1/3
The training methods of Vasyl Lomachenko are unique, weird, wonderful and very effective! The DOUBLE Olympic champion and three-weight world champion is known for his unorthodox training regime and boxing...
5 BOXERCISE TO GET YOU IN LEAN FIGHTING SHAPE : EXERCISE 5/5
Boxercise combines high intensity boxing, cardio and circuit training techniques, based on the training concepts of professional boxers. You will get grips with padwork, boxing circuits, and cardio and resistance exercises...
5 Boxercise To Get You In Lean Fighting Shape : Exercise 4/5
Boxercise is an exercise concept based on the training methods used by boxers. Its training principles form a fun, addictive, safe, stress-busting workout, suitable for all ages and levels of...
5 Boxercise to Get You in Lean Fighting Shape : Exercise 3/5
Boxercise is a popular fitness trend based on the training concepts boxers typically use to keep fit, including boxing movements and other workouts. Besides the fact that boxing is a...