The pull-up bar is designed for bodyweight training: pull-ups, press-ups and dips. Use any grip you want: wide, narrow or hammer.
The Pull-Up Bar that goes fits over all standard door frame (24" - 32") is versatile, Ultra-durable and rigid frame. Max user weight: 130 kg.
The pull-up bar is a strength training accessory for doing suspension exercises to sculpt your muscles. These exercises will help you build muscles in your biceps, back, shoulders, pecs and abs. Doing pull-ups in an underhand position (palms towards you) works your biceps. An overhand position (palms away from you) will put the focus on your back.